mental health depends individuals.that is there is no single difinition & single formula.

each & every person need separate path to find mental health

what is mental health?

satisfication is mental health.

reminder will come latter

BRAMA KAMALAM

THIS  IS  THE FLOWER   THAT   BLOOM  ONCE   A  YR,,,,  STARTED BLOOMING     AT    AROUND      8  PM    &     FULLY   BLOOMED  AT AROUND 12!!!!!!!!!!!!!!!!,WOW!!!!!!!!!!!!!!   VERY BEAUTIFUL..AT  DARK NIGHT,WITH THE SKY& STARS  &   MOON   ABOVE,,,IT BLOOMS   IN  PURE BRIGHT  WHITE   COLOR..WOW,,,,,BUT IT DIED IN THE MORNING

CLEANING THE MIND

we cleaned our skin with soap & water.teeth with tooth past. hair with shampo.

what about mind?

there is any procedure!

yes, it will come later