1.purification of our body -all our cells-all of us know ,we need rest after any continuous work.at the time of sleeping some of our body parts taking rest.& some r working hard. but during fasting.mouth take rest.gut.liver.& all our inner organs take rest from over load ,but still they work in relaxmode to regain thier power.
2.our concentration power will increase.
3.Our soul getting some extrapower-Little bit at each time'eventhough we r not in faith in soul'
4.If we faith god then we r getting one step close to god
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